CarneAtlasBarnsley chop

Pan-Fried Barnsley Chop with Mint Salsa Verde

Lamb · Barnsley chop

The double loin chop cut across the saddle — a single chop with two eyes of meat, T-bone style. Yorkshire's pub-lunch classic. Pan-fried in butter and finished with a sharp mint sauce.

Serves 2Prep 15 minCook 12 min

What you'll need

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Ingredients & method

Ingredients

  • 2 Barnsley chops (about 350 g each, 3 cm thick)
  • Salt and freshly cracked black pepper
  • 1 tablespoon neutral oil
  • 30 g unsalted butter
  • 2 sprigs rosemary
  • 1 garlic clove, smashed
  • For the mint salsa:
  • 1 large bunch fresh mint, leaves only
  • 1 tablespoon capers, rinsed
  • 1 garlic clove
  • 1 tablespoon white wine vinegar
  • 60 ml extra-virgin olive oil
  • Salt to taste

Method

  1. 1Make the salsa: chop the mint, capers, and garlic together on a board until they form a rough paste. Scrape into a bowl, stir in the vinegar and olive oil. Season.
  2. 2Bring the chops to room temperature, pat dry, season heavily with salt and pepper. Stand the fat strip up in a hot dry pan for 90 seconds to render the strip first.
  3. 3Lay the chops flat. Add the oil and cook 4 minutes on the first side without moving — a deep golden crust should form.
  4. 4Flip, add the butter, rosemary, and garlic. Baste the chops with the foaming butter for 3 to 4 minutes more. Internal target: 55 °C (131 °F) for medium-rare.
  5. 5Lift onto a warm plate and rest 5 minutes.
  6. 6Plate each chop with a generous spoon of mint salsa and a heap of new potatoes.

Chef's tip
The fillet side cooks faster than the loin side — when probing, aim the probe at the loin (the larger eye) for the most reliable reading.

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