Amazon · The cut itself
Find Bavette d'aloyau or its closest English equivalent
Naming and trim vary by seller — check the listing against the guide above before you order.
Flap steak (bavette)
Bavette d'aloyau is known in English as Flap steak.

Pannet, CC BY-SA 4.0, via Wikimedia Commons — Flank steaks.jpg
Bavette d'aloyau is a French cut from the flank area of the sirloin, a flat, fibrous muscle with intense flavor. It is a bistro classic, typically pan-seared quickly over high heat and served pink with shallot sauce (sauce échalote). It has more chew than a filet but far more flavor, making it a favorite among French beef enthusiasts.
French butchery uses bavette for more than one thing, and the two are not interchangeable. Bavette d'aloyau is the flap, from the bottom sirloin — the cut on this page, and the one a bistro means by “bavette à l'échalote”. Bavette de flanchet comes from the flank proper, further forward and thinner, and is what Argentina sells as vacío.
Both are loose-grained and full-flavoured, so the confusion is understandable, but the aloyau is the thicker and more tender of the two and is the one worth paying for as a steak.
This is one of the strongly beefy cuts. The flavour is deeper and more mineral than a fillet or a sirloin, and the texture is openly grained rather than smooth — you can see the fibres running in one direction before it is cooked, and you can feel them if it is cut the wrong way afterwards.
The chew is the point, not a defect. It is the trade the cut makes, and it is why French butchers sell it to people who want beef to taste of something.
Very hot pan or grill, a few minutes a side, served rare to medium-rare, rested, then sliced thinly across the grain. Every one of those steps is load-bearing. Past medium the loose grain tightens and the cut turns genuinely tough, and slicing along the grain instead of across it produces long fibres that chew no matter how well it was cooked.
The classic is bavette à l'échalote: the steak seared, set aside, and shallots softened in the pan with a splash of vinegar or red wine to lift the fond.
| Country | Name | Notes |
|---|---|---|
| 🇺🇸United States | Flap steak | The closest American equivalent though not identical |
| 🇬🇧United Kingdom | Flap steak | |
| 🇫🇷France | Bavette d'aloyauprimary | A French bistro staple — typically served with shallot butter or red wine sauce |
| 🇮🇹Italy | Bavetta | |
| 🇩🇪Germany | Bavette | French loanword; sometimes 'Lappen' in some German butchers. |
Amazon · The cut itself
Naming and trim vary by seller — check the listing against the guide above before you order.
Flap steak (bavette)
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$ · indoor steak searing and plancha-style cooking
Hard sears when a grill is unavailable or inconvenient.
Lodge 12-Inch Cast Iron Skillet
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