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Halibut

Fish · Pleuronectidae
Alaska Gold Halibut Portions

Buy Halibut · $275.00–$695.00 · Alaska Gold Seafood

Alaska Gold Halibut Portions

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Halibut — Pleuronectidae fish

Pacific halibut (Hippoglossus stenolepis). U.S. Food and Drug Administration, Public domain, via Wikimedia Commons

Also called
🇫🇷Flétan🇪🇸Fletán🇵🇹Alabote🇧🇷Halibute🇮🇹Ippoglosso🇩🇪Heilbutt

Halibut is the largest of the flatfish and the one most people meet as a thick white steak rather than a thin fillet — a Pacific halibut can pass 200 kg, so it is butchered into cross-cut portions with the grain running through them like a piece of meat. The flesh is snow white, very lean and unusually firm, in large sheets that hold together on a grill where sole or plaice would fall apart. That leanness is also the trap: there is almost no fat to protect it, and a halibut portion taken two minutes too far goes from silky to dry and cottony with no warning. Cook it to just-opaque and rest it. Two species are sold under the name and they are close enough to be used interchangeably in the kitchen: Atlantic halibut (Hippoglossus hippoglossus), heavily depleted and now mostly farmed, and Pacific halibut (H. stenolepis), line-caught in Alaska and British Columbia under one of the better-managed quota systems in the world. Spanish and Portuguese speakers should watch one distinction carefully: the fletán negro or alabote-da-Gronelândia sold cheaply across southern Europe is Greenland halibut (Reinhardtius hippoglossoides), a different, much oilier, softer fish — not the same thing as the fletán or alabote in this entry, and not a substitute for it in a recipe that wants firm white flesh.

Names by country

CountryNameNotes
🇺🇸United StatesHalibutprimaryPacific halibut is the Alaskan line-caught fish; Atlantic halibut is now largely farmed
🇬🇧United KingdomHalibut
🇲🇽MexicoHalibutSold under the English name in Mexico, mostly landed or imported through Baja California
🇫🇷FranceFlétanFlétan de l'Atlantique or flétan du Pacifique; flétan noir is the separate Greenland species
🇪🇸SpainFletánDo not confuse with fletán negro (Reinhardtius hippoglossoides), Greenland halibut — a softer, oilier and much cheaper fish
🇵🇹PortugalAlaboteAlabote-do-Pacífico for the Alaskan fish; alabote-da-Gronelândia is the different Greenland halibut
🇧🇷BrazilHalibute
🇮🇹ItalyIppoglossoAlso sold simply as halibut in Italy
🇩🇪GermanyHeilbuttOne of the most familiar premium white fish in Germany; Schwarzer Heilbutt is the Greenland species

Culinary substitutes

Turbot
Turbot

The two premium flatfish, and the closest thing each has to an equivalent across the Atlantic. Turbot is richer, more gelatinous and cooks more forgivingly; halibut is leaner, firmer and cut far thicker, so it takes a grill better and punishes overcooking harder.

Cabillaud
Cabillaud

Both are lean white fish used for the same roasting and pan-searing jobs, and cod is the usual affordable stand-in for halibut. Cod flakes larger and softer and breaks apart if moved; halibut is denser and holds a steak shape, so a halibut recipe transferred to cod wants gentler handling.

Lingcod
Lingcod

Both are firm North Pacific white fish sold as thick boneless portions, and lingcod is the considerably cheaper one. Halibut is finer-grained and leaner; lingcod is coarser and slightly more forgiving, which makes it the better choice for a first attempt at grilling a white fish steak.

Often confused with

Halibut vs TurbotHalibut vs CabillaudHalibut vs Lingcod

Source this fish

Alaska Gold Halibut Portions from Alaska Gold Seafood

$275.00–$695.00 · Free US shipping (except Hawaii) · Alaska Gold Seafood

Buy halibut thick enough to cook the way it should be

  • Line-caught Pacific halibut (Hippoglossus stenolepis)
  • Boneless 8 oz portions
  • Individually vacuum-sealed, frozen at sea
  • 5, 10 or 20 lb box

Alaska Gold Halibut Portions

Affiliate link — CarneAtlas may earn a commission at no extra cost to you. Price checked 31 Aug 2026.

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